How do we appreciate today? By pausing and taking in today’s gifts such as e.g:

• The ability to find time to read a book
• Going for a walk
• Serving others tea

If you encounter gratitude, I hope you that will also encounter joy, which is more everlasting than mere happiness. Begin to notice things we usually take for granted everyday – you’ll be astounded over time how much goodness is around you – even amidst dark times.

One life, live it kinder and grateful.

Char x