Gratitude: a new life is born
Recently, I gave birth to a little baby boy called Joshua. The days have become blurry and beautiful as I nourish and care for a little human being. This is… Read more Gratitude: a new life is born →
Find Wellness 2 : Let go and move forward
Today, what is one thing you could let go off to feel healthier, more joyful and financially free? It could be swapping a wheat bagel for a healthier seeded version.… Read more Find Wellness 2 : Let go and move forward →
Community: Tacos and Joy
From Japanese cuisine to Indian, Jewish, Moroccan, Korean, Spanish and Turkish to name a few…. these collective food cultures beautifully support sparking joy through food sharing. “Creating simple, healthy and… Read more Community: Tacos and Joy →
Money #1 Gratitude and Self Esteem
“Finding contentment in what you have is a key part of reaching your financial goals. That new car or big-screen TV will never make you as happy as you think.… Read more Money #1 Gratitude and Self Esteem →
Community: say hello first, share
Sometimes “community” is being stuck at a doctor’s surgery with 3 other women waiting to be seen for over 3 hours (that’s another story for another day). Nevertheless, in frustrating… Read more Community: say hello first, share →
Remember the good gifts everyday
When life gets busy, we sometimes forget to be grateful for aspects in our life such as our wellbeing and material possessions that help us move forward in the day.… Read more Remember the good gifts everyday →
Kindness People: Nellie Hayat
The Kindness Change is thankful to interview Nellie Hayat who embodies a positive, warm and invigorating ability to connect with audiences on topics relating to work, workplace design and workplace… Read more Kindness People: Nellie Hayat →
Find Wellness 2: 3 things
Here are 3 things which has left a “kind” impression on me this month. What are 3 things that made you stop, pause, think and take action recently? One life… Read more Find Wellness 2: 3 things →