Some of us had been reading messages on WhatsApp, complaining and sharing photos of the dirty pavement outside our apartment building for days. Eventually, one neighbor quietly took it upon… Read more Leading with Kindness: Be the first →
Kindness begins with leading yourself first. “Before we can truly lift others, we must learn to lift ourselves — with self-love, clear boundaries, and, just as importantly, joy” If your… Read more Kindness begins with leading yourself first →
We’ve all experienced that frazzled feeling of rushing around the next day, trying to get everything done. Here are three simple ways you can set yourself up for a calmer,… Read more Leading with Longevity: Preparing the night before →
Antoinette Raymond, PhD, is a behavioural scientist, organisational psychologist, and executive advisor. As Founder of Saker Lynd & Co, she brings sharp psychological insight to strategy, aligning behaviours, cultures, and… Read more Leading with Kindness: Antoinette Raymond →
It’s easy for our hearts to grow hard when people or circumstances disappoint us more often than we’d like. “For the hearts of these people are hardened,and their ears cannot… Read more Leading with Longevity: Lead life with a soft heart, not a hardened one. →
We have comfy chairs and sofas at home, plus the big screen TV and plenty of digital comfort. It’s easy to find ourselves sitting more than we realize. Now, rest… Read more Leading with Longevity: Move more →
So many of us carry tension quietly, constantly in our minds, bodies, and hearts. This tension may take the shape of unforgiveness, frustration, anger, sadness, accumulated irritations, or even a… Read more Leading with Longevity: Let the tension go →
I once heard someone say, “Now is all we have.” And it’s true — how often do we miss the now by avoiding the hard stuff?Daily movement, studying, picking up… Read more Now is all we have →