“Life is so simple. Focus on the things that bring you more joy and abundance in your heart, try to keep improving your character, laugh a lot, love a lot,… Read more 74 year old Joan MacDonald’s Fitness Transformation →
“I know that I am dealing with some form of low-grade depression,” Michelle Obama continued” Michelle Obama shared on her podcast that she is suffering from “low – grade depression”… Read more Kindly change yourself NOW →
“Your life does not get better by chance, it gets better by change”- Jim Rohn
The Kindness Change series is fortunate to interview Patrycja who is now the Founder and CEO of Inclusionem which is a global consultancy focused on supporting organizations in internal research,… Read more Kindness People: Patrycja Riera →
” May we find the peace to accept the things we cannot change, courage to change the things we can and wisdom to know the difference” In these unprecedented times,… Read more Adapting to Change →
” Those who have a “why” to live can bear with almost any how” – Victor Frankel. Being optimistic and adaptable in the face of a crisis, is good for… Read more Lasting Joy… →
Perspective: “a particular attitude towards or way of regarding something; a point of view” Perspective ultimately is about choosing to speak in a way that minimizes complaining and negativity –… Read more “Put Things into Perspective” →
Dare to Lead by Brené Brown: “Over the past several years, my team and I have learned something about clarity and the importance of hard conversations that has changed everything… Read more “Clear is kind. Unclear is unkind” →