Gratitude, Monday, Hope
Mondays do not have to be gloomy or dreadful. It can be a day full of promise for the week ahead. Action: To make the most of your Monday –… Read more Gratitude, Monday, Hope →
Time with our parents
“Children start out loving their parents, but as they grow older and discover that their parents are human – they become jugdemental. And sometimes when they mature – they forgive… Read more Time with our parents →
Remember the good gifts everyday
When life gets busy, we sometimes forget to be grateful for aspects in our life such as our wellbeing and material possessions that help us move forward in the day.… Read more Remember the good gifts everyday →
Good is great
Have you ever heard the term “Best Practice” ? Some of us have become attuned to this term in the corporate world of work. Upon reflection, the term “Best Practice”… Read more Good is great →
Gratitude #13 – the good news
There is good news all around us. It is whether we choose to notice the good around us. Here are 3 things to be grateful for this week – revealing… Read more Gratitude #13 – the good news →
Find Wellness 2: “Do and Be”
” To see and to be seen is the truest nature of love” Brene Brown Consider saying hello to someone this week, someone you sometimes ignore at work or in… Read more Find Wellness 2: “Do and Be” →
Gratitude # 11 kind strangers
A friend was recently hit by a car whilst on holiday. Thankfully, she was not physically injured in the slightest. A stranger noticed the incident unfold and ran after the… Read more Gratitude # 11 kind strangers →
Gratitude #10 joy, seasons and nutrition
If you are able to create joy in your life by choosing to do something you love e.g swimming or having a delicious meal – be grateful… If you are… Read more Gratitude #10 joy, seasons and nutrition →