Covid grocery shopping sometimes means rushing into the shop, buying the goods and getting out as soon as possible.

Too much browsing could cause anxiety or even worse it might mean bumping into someone unintendedly.

Taking social distancing seriously- what if you browsed a little bit longer and looked up. There might be some good discounted products hiding on the top shelf. You might even notice the frontline man or woman packing the shelves. Thank one person keeping everything running.

Kindness tip for this week: wisely pause abit and look up. You never know what you might find or be able to impact someone’s day for the better….

One life – live it kinder.