Life is beautiful, life is short. Discipline is hard at times, we expect to see the fruit of our actions as soon as we plant the seed, but it does not happen immediately. It takes a lot of care and nurturing.  Many of us would like to live an extraordinary life. To be extraordinary, we need to be a better woman, a better man – a better person moment by moment.

Three things we can do to be better today:

1. Fill up the water bottle
2. Cannot get to the gym – gym it at home. Look up 5-minute exercises on youtube.
3. Speak life to someone today

#Better woman#Better man#wellness#extraordinary#believe