“Some times one just needs a good squeeze of lemon juice and salt to enhance the flavour of a salad, a tomato salad in this case”

Here is my mum’s freestyle recipe:

• Chop up two tomatoes
• Chop up a bit of red onion – ( under half a cup). If you do not have a red onion. A white onion will do perfectly.
• Add some fresh mint, if you have fresh mint to hand or substitute with some parsley.
• Add 1 finely chopped green chilli. In our case we did not have fresh green chillies  so we used 3 small dried red chillies to give the salad a bit of a punch.
• to taste – add a good squeeze of lemon juice
• to taste – add A bit of salt

Enjoy with a rice dish or on toast with avocado.

How would you eat this salad?

One life – be kind to yourself and others.

Charlotte xx