Find Wellness 2: nurture your light

Eating healthily, exercising, connecting with life giving people, meditating or prayer time is not just about you or me feeling ready for the day or challenges ahead. It’s also about sharing ones peace and hope with others.

When we feel good mentally, emotionally, physically and spiritually it leaves ripples of light in the lives we come across in our personal and professional lives.

So let us continue to nurture our light by prioritising wellness too. It’s good for us and everyone around us.

Reflection: How do you nature your light?

One life, live it kinder

Charlotte xx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s