Kindness and Words

Inspiration: “When I got to the checkout, the woman at the cash register said, “You have such a pretty face.” Now, over 40 years later, I still remember that unexpected moment of kindness from a stranger” said a Harvard column writer. Kindness holds so much power to give strength to our health, mentally, emotionally, spiritually and physically. No act of kindness is small.

Source – The Heart and Science of Kindness Health Harvard. edu

Quote: “Words can build or break. Choose to build good with your words” – The Kindness Change

Reflection:

What does kindness mean to you in your close relationships?

One life live it kinder to yourself and others

Thank you for reading….

Charlotte x

Photo by Oleg Magni on Pexels.com

2 Comments »

  1. I have learned to say the loving/positive words outloud to the ones that are inspiring my thoughts…to my loved ones as well as those whose path I cross during my day to day.

    Thank you for sharing such a sweet and meaningful story.

    Like

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