Invite stillness and that 1 step of action

Inspiration:

” Boredom can indeed lead to brilliance” Manoush Zomordi shares how a seemly average daily long walk or “just” folding clothing without being distracted by our digital devices or other distractions allows our brains to form new neural connections that connect ideas and solve problems, creating space for creativity.

Source: Ted.com – “how boredom can lead to brilliance”

Quote:

“Kindness towards yourself and others visible changes your life” – The Kindness Change

Reflections:

What will you do tomorrow to improve your day or someone else’s day by 1 action?

One life live it kinder to yourself and others

Thank you for reading….

Charlotte x

Photo by Kei Scampa on Pexels.com

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